Joueuse de basketball posant sérieusement, tenant un ballon, accompagnée de produits baume du tigre rouge

Red Tiger Balm: A Powerful Ally for Your Well-being

Red Tiger Balm: A Natural and Powerful Ally to Relieve Pain and Improve Your Well-being

Red Tiger Balm: A Powerful Ally for Your Well-being

Red Tiger Balm, not to be confused with White Tiger Balm, offers many health benefits, including relief from muscle and joint pain . But what exactly is Red Tiger Balm?

What is Red Tiger Balm?

Tiger Balm is an ointment developed in the 19th century by a Chinese herbalist to treat various everyday ailments. It comes in two versions: red and white. "Tiger Balm, whether red or white, shares a common base of ingredients but in different quantities, such as camphor and menthol essential oil , to which distinct components are then added, giving them specific benefits and indications," explains pharmacologist Sylvie Hampikian.

Red Tiger Balm contains:

  • 25% camphor
  • 10% menthol
  • 5% clove essential oil
  • 7% cajuput essential oil
  • 6% mint essential oil
  • 5% Chinese cinnamon essential oil

It has a warming effect, ideal for relieving muscle and joint pain.

What are the differences with White Tiger Balm?

The recipe for White Tiger Balm , although very similar, differs slightly from that of Red Tiger Balm. "White Tiger Balm contains 25% camphor , 8% menthol , 1.5% clove essential oil and 14% eucalyptus essential oil ," explains Sylvie Hampikian. Thanks to this composition, White Tiger Balm has a cooling effect and is more often used to treat headaches, colds, and skin irritations.

The Benefits of Red Tiger Balm

Red Tiger Balm is particularly effective for:

  • Relieve muscle pain : Ideal for cramps, aches and other muscle pains.
  • Treat joint pain : Effective against osteoarthritis, rheumatism, sprains and other joint pain.
  • Soothe tendonitis : Relieves inflammation and pain associated with tendonitis.
  • Warm up the muscles before or after a sporting effort : Promote muscle recovery.
  • Relieve back pain : Perfect for lower back pain and other backaches.

Specific Benefits of Red Tiger Balm

Muscle and joint pain : "Red Tiger Balm is particularly effective in relieving muscle and joint pain thanks to its warming effect," assures the pharmacologist.

Tendonitis : "Red Tiger Balm is often recommended for treating tendonitis, thanks to its anti-inflammatory and warming properties," recommends our expert.

Sports recovery : "Applied before or after a sporting effort, Red Tiger Balm helps warm the muscles and promote recovery," advises Sylvie Hampikian.

Camphor: Benefits, Dangers and Contraindications

Extracted from the wood of the camphor tree, camphor has numerous beneficial effects on health and well-being. Camphor essential oil is particularly valued for its beneficial effects on the musculoskeletal system, joint pain, and rheumatic pain. Explanations from Julie Plantefève, naturopath.

Contraindications and Precautions for Use

Due to its high content of essential oils, particularly the neurotoxic camphor present, Tiger Balm is not recommended for pregnant or breastfeeding women, children under 10 years old, or people suffering from epilepsy. Finally, avoid contact with eyes and wash your hands after use.

How to Use Red Tiger Balm?

  • Muscle and joint pain : Apply the balm with a gentle massage directly onto the painful area. Massage gently in a circular motion until the product is completely absorbed.
  • Tendinitis : Massage the balm into the affected area to relieve inflammation and pain.
  • Sports recovery : Apply the balm before or after physical activity to warm the muscles and promote recovery.
  • Back pain : Apply the balm by massaging it into the painful area to relieve tension and pain.

User Reviews of Tiger Balm Red

Jean M .: "I've been using Tiger Balm Red for years for my muscle and joint pain. It's incredibly effective and provides fast relief. I can't live without it!"

Claire B .: "This balm is a real ally for my workouts. It helps me recover faster and relieves my aches and pains. I highly recommend it!"

Lucas P .: "I love this balm for its warming properties. It's perfect for muscle and joint pain. A must-have in my first aid kit!"

Other Authentic Pain Relief Balms

If you are looking for other natural and traditional balms, here are some suggestions:

  1. Genuine Tiger Balm Soft 25g by Tiger Balm® : A gentler version of Tiger Balm, ideal for sensitive skin. Learn more

  2. Thai Red Balm with Red Chili and Mint 50g : Perfect for relieving muscle and joint pain thanks to its warming properties. Learn more

  3. Wangphrom Rose Refreshing Balm 50g with Ginger and Patchouli : Ideal for headaches, dizziness and nasal irritations. Learn more

Where to Buy Red Tiger Balm?

To discover a full range of natural and traditional balms, visit Siam Marketplace . You will find a selection of authentic products to meet all your wellness and health needs.


Share your opinion

If you've used Tiger Balm Red, please share your experience. Here are some questions to help you structure your review:

  1. Why did you use Tiger Balm Red?
  2. Did you find the product effective? Why or why not?
  3. Do you have any usage tips to share?
  4. Would you recommend this product to others?


Tiger Balm Red is a popular product with many fans. Sharing your review can help others decide if this product is right for them. Feel free to share details about your experience to make your review even more helpful.

If you have any specific questions or need more information , please don't hesitate to ask!

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